So then the morning ritual begins, get naked, weigh in, shower. I got a nice little surprise this morning!
The scales said I was down 5.6 lbs! Quite exciting if you ask me.
Now if you aren't familiar with all the details of the diet, supposedly you're supposed to lose on average about 1 pound per day. So, if this holds, then it is definitely working.
Time for some coffee!
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