Today I was surprised to see that I did not weigh less than yesterday. While it is a little disappointing to see, I am not concerned. I haven't cheated on food or anything. Dr. Simeons even mentions in his book that there will be times that the scales will show no weight loss but that doesn't mean the body isn't making changes.
So I will not worry. I will wait patiently for the additional pounds to come off.
Today's Weight: 290.0 lbs
I do want to point out that Dr. Simeons says there are days that weight loss may not be apparent but then shortly afterwards the weight loss will be more than normal so that it evens out in the long run.
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